Events

  • Transformational Breathwork

    with Sheri Silva

    Sunday, April 13th

    4:30- 6:00 pm

    $35

    Experience powerful change through conscious, controlled breathing for relaxation, meditation, and healing.

    This guided two-part high-ventilation exercise supports deep connection to the self & universal energy. The effect is therapeutic for mind, body, & spirit.

    Come with the intention to clear emotional debris from the body, & polish the mirror of the soul.

    Heightened by the power of the full moon—this is energy medicine at its finest!

    
Please bring a journal, an eye pillow (if you have one), and a blanket.

  • Birth Ball Training Class

    with Ashley Binkley

    Sunday, May 4th

    3-4:15 pm

    $25

    Join Ashley Binkley to learn how to use a birth ball prenatally and during labor. A birth ball can be used during pregnancy to help strengthen the core, increase pelvic mobility, relieve pain, and improve posture. During labor, a birth ball has been shown to help with pain relief during contractions, shorten early labor, and promote the descent of the baby in the pelvis. All trimesters are welcome!

    *A birth ball is required for this class. Please email Ashley at BlessedBirthRI@gmail.com for a birth ball size guide.

  • Soul•Care Sundays

    4:00 pm - 5:15 pm

    Regular Class Cost

    Join us on Sundays for a rejuvenating and reflective evening. Rotating offerings include yin, sound bath, restorative, yoga nidra, and more.

    Classes are listed on the regular schedule. Drop-in for some Sunday soul care.

  • Yoga at Fort Getty

    with Ana Bartlett

    Wednesdays June 4th - August 27th

    8:00 am - 9:00 am

    $15

    Join Ana for an all-levels seaside flow.

    Classes are held Wednesday mornings from 8:00 am to 9:00 am and are open to all levels of experience. Enjoy flowing through a series of postures designed to build strength, flexibility, and balance.

    Relax with the sounds of the ocean and start your day feeling centered, focused, and ready to take on whatever challenges come your way.

    Registration is available for drop-ins as well as full series. The drop-in fee is $15. We can't wait to see you there! 

Workshop Cancellation and Refund Policy

Workshop Cancellation and Refund Policy :

If you are registered for a workshop, you must cancel at least one week before the event to receive a full refund.

If you cancel within 48 hours of the event, you may either:

  • receive a refund minus a 20% admin fee

  • opt to receive a credit to your account (this credit can be used toward any purchase)

  • You may transfer your enrollment to another student.

 There are no refunds or credits if you cancel less than 48 hours in advance.

 If the studio cancels your workshop, you will be promptly notified by email and/or phone and receive your choice of studio credit or a full refund.


Island Heron is proud to offer this holistic, experiential, and transformational vinyasa yoga teacher training with Coral Brown, MA, LMHC eRYT-500. Coral, a regular contributor to Yoga Journal magazine, has led national and international yoga teacher trainings and educational retreat programs for over 19 years.

Comprised of nine-weekend intensives, this integrative vinyasa 200-hour yoga teacher training offers students the opportunity to immerse in the study, practice, and transformation of vinyasa yoga.

Read below for more details or join us for an upcoming info session!

October 2025 - March 2026

Spend the fertile, dark days of winter illumined and inspired by the timeless teachings of yoga.